6 Signs of a Stressed dog: reasons and solutions

Like humans, various environmental and lifestyle factors can result in an overstimulated, stressed dog. From sudden changes in their surroundings to separation anxiety or loud noises, many elements can disrupt a dog's sense of security. Recognizing the symptoms, such as excessive barking, restlessness, or a lack of appetite, is crucial in understanding and alleviating their stress.

Fortunately, with consistency, routine, and targeted calming techniques, pet owners can create a more soothing environment. Natural supplements like CBD may also support relaxation, offering gentle relief.

1. Excessive Barking or Whining

When a dog feels anxious or stressed, they often make themselves heard by barking. This might turn into excessive barking, whining, or howling, especially if they are left alone.

Dogs may also bark at strangers or unfamiliar sounds as a way to express their fear or discomfort. If your dog is more vocal than usual, this could be a sign that they are feeling uneasy.

2. Pacing or Restlessness

A stressed dog on a walk may have difficulty settling down and may pace back and forth repeatedly. This behaviour is often seen when dogs are in unfamiliar environments or situations they find overwhelming.

If your dog is moving around more than normal and not able to fully relax, this can be a sign that there is something wrong.

3. Destructive Behaviour

Stress in dogs can lead to destructive actions, such as chewing on furniture, digging, or tearing things apart. Dogs might engage in this behaviour to release pent-up energy or as a coping mechanism for their anxiety. This is especially common in dogs that experience separation anxiety when left alone.

4. Shaking or Trembling

Shaking or trembling can be a more obvious physical symptom of stress in dogs. This is often seen in situations where the dog feels fearful, such as during thunderstorms or vet visits. Some dogs may even cower or try to hide as they tremble, signalling their need for comfort.

5. Gasping or Drooling

While dogs gasp naturally to cool down, excessive gasping can indicate stress. In addition, stressed dogs may drool more than usual. If your dog is gasping heavily or drooling more than normally in calm situations, it could be a sign they are feeling anxious. If it is a hot day, try cooling the dog down with a fan.

6. Loss of Appetite

A dog that is stressed may lose interest in food or stop eating altogether. If your dog suddenly becomes disinterested in meals, treats, or their usual snacks, it might be due to stress. Keep an eye on their eating habits, as a significant change could indicate something is wrong.

How to Reduce Stress in Dogs: 5 Steps you should know

Reducing your dog’s stress involves creating a calm, safe, and predictable environment. Here are some methods to help alleviate their anxiety:

• Stick to a routine: Dogs thrive on routine, so keeping regular feeding, walking, and playtime schedules can make them feel more secure.
• Provide physical and mental stimulation: Regular exercise and activities like puzzle toys can help burn off excess energy and prevent boredom, which can lead to stress.
• Create a safe space: Give your dog a quiet, comfortable place to retreat to when they feel overwhelmed. A crate or a specific room can serve as a safe haven.
• Use calming techniques: Soft music, pheromone sprays, or a favourite blanket can help calm your dog during stressful times.
• Slow introductions: If your dog is anxious around new people or dogs, introduce them gradually and in controlled environments.

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Conclusion

Dogs may experience stress due to various factors, including changes in environment, loud noises, or separation anxiety. Recognizing symptoms, such as excessive barking, pacing, or a loss of appetite, can help pet owners address their dog's anxiety effectively. During walks, calming methods like loose-leash walking and positive reinforcement may reduce stress triggers.

Routine, physical and mental stimulation, and creating a safe space are crucial for managing stress in dogs. Additionally, CBD may be a natural aid, to potentially help with relaxation without severe side effects. Naturecan offers safe, specifically designed CBD products for pets, including CBD oils and treats, tailored for gentle, effective relief.

Stressed Dog FAQs

How can you calm a stressed dog?

Calming a stressed dog on a walk may involve creating a safe, quiet space, providing comforting touch, or using calming aids like toys, natural supplements, or CBD oils designed for pets. Gentle exercises, mental stimulation, and consistent routines can also help soothe a dog’s nerves and reduce anxiety over time.

How does an anxious dog act?

An anxious dog may show signs like excessive barking, pacing, restlessness, trembling, and hiding. They may also lick, chew, or scratch themselves more than usual. Other behaviours include panting, drooling, or destructive tendencies, indicating they feel overwhelmed or fearful in their environment. The ultimate goal is to stop your stressed dog biting anyone.

What If Your Dog Bites You?

If your dog bites you, it’s important to remain calm and avoid reacting aggressively. Dogs bite as a reaction to stress, fear, or pain. First, ensure that any injuries are treated properly. Then, assess what caused the bite. Was your dog startled, stressed, or trying to protect something? Understanding the cause is crucial for preventing future incidents. Consult a professional trainer or behaviourist to work on managing your dog’s stress and preventing further aggression.

Is Drinking Too Much Water a Sign of Stress?

Yes, excessive drinking (polydipsia) can be a sign of stress in dogs. Stress can affect a dog’s hormone levels, leading to increased thirst. If you notice your dog drinking more water than usual and there is no medical reason for it, like a urinary tract infection or kidney issue, it could be due to anxiety or stress. It’s important to monitor their water intake and consult a vet if you’re concerned.